Are you feeling stuck or out of control? Are you looking for a way to change that's easy and effective?

Hypnotherapy is the therapeutic use of hypnosis. It uses the power of your subconscious mind to help you make changes effortlessly. It can be used to improve just about any area of life. It has only positive side effects, including being very relaxing.

 Uses of Hypnotherapy:

*Smoking Cessation  

*Weight Management 

*Easier Childbirth  

*Habit Control 

*Stress Management 

*Motivation 

*Fear Elimination 

*Relationship Strategies 

*Pain Management 

*Self-Confidence 

*Self-Esteem 

*Sports Improvement 

*Past Life Regression 

*Bed-Wetting Control 

*Attention/Focus Improvement

*Test Preparation 

 and more!

(For a longer list please click the link "125 Ways Hypnotherapy Might Help You".)

Hypnosis is as old as humanity.

The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today the use of hypnosis is seen in a variety of fields including: medicine, dentistry, education, professional sports and law. Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. I would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.

How does hypnosis work?

Our minds work on two levels: the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will hypnosis work for me?

Everyone of normal intelligence, with no severe mental disorder, is hypnotizable. Therefore, virtually anyone can achieve successful results.

Is hypnosis safe?

Hypnosis is completely safe. You are aware and in control at every moment and you can end the session at any time. You can’t be made to do anything against your will. Hypnosis is a safe, relaxing and enjoyable experience.

  My name is Elizabeth Connors-Keith, I am the hypnotherapist at Hypnosis for Health. I am a graduate of Hypnosis Motivation Institute, the first nationally accredited college of hypnotherapy in the U.S. I have also been certified by the National Board of Professional and Ethical Standards for hypnotherapy and I am a member of the American Hypnosis Association. I  have a Bachelor's degree in Elementary Education and a Master's degree in Cultural Anthropology.  I have had a hypnotherapy practice in Eureka, CA since 2006, and I can conduct phone sessions if you live out of the area.

I am passionate about inspiring and empowering people to be the best they can be, and committed to helping people become healthy, confident and spiritually connected. Using hypnosis, Neuro-Linguistic Programming (NLP) and counseling, I help people get in touch with their needs, make healthy choices, and tap into their innate power for change. I have helped many people stop smoking, manage their stress, release old habits and create positive new habits. I also teach HypnoBirthing classes, which enable women to call upon their bodies’ own natural relaxant to have more comfortable, peaceful birthings.

FOR MORE INFORMATION OR TO MAKE AN APPOINTMENT CALL:

(707) 498-4897